Quinoa – praktische Tipps

Quinoa – praktische Tipps

You can find a post with more general information about quinoa HERE on our BLOG. Today we want to let you know which ones are best to buy and how to store them properly. Quinoa is known as a pseudograin. The reason for this is that botanically it belongs to the foxtail family. Conventional types […]

What are phytochemicals?

What are phytochemicals?

Maybe some of you already have posts on ours Blog of the phytochemicals read. Today we clarify what this is about. As the name suggests, these are substances that only occur in plants. More precisely, phytochemicals can only be produced by plants. Usually they have a specific function and serve the plant, for example, as […]

Carrot spread for every season

Carrot spread for every season

We can buy carrots (including carrots, turnips, carrots, etc.) regionally all year round. The reason for this is that they can be stored very well. Even though the carrots are mainly grown in the warmer months of the year, they keep well for a long time and we actually always find them in supermarkets and […]

Wohlschmeckende Weihnachtskekse

Wohlschmeckende Weihnachtskekse

It’s coming to Christmas and your baking friends have probably already been busy baking Christmas cookies or rolling Christmas chocolates. Perhaps there are also beginners in baking among you who may not have that much experience in the kitchen. So just before Christmas we thought we’d share a very simple recipe with you. We have […]

Wonderful vanilla cookies

Wonderful vanilla cookies

Christmas is just around the corner and many of us are busy preparing or creating Christmas presents. Some of them must have been busy baking cookies and other sweet treats. But what would Christmas be without the well-known and popular Vanilla crescents . We at the Salzburger Grain Mills are always happy to share recipes […]

Vegan cheesecake

Vegan cheesecake

So simple, so delicious – yes, it really is, this vegan cheesecake! The preparation is simple and the result is delicious. And the whole thing without cruelty. Because by relying on purely plant-based ingredients in this recipe, when buying these foods we do not contribute to animals suffering or even dying. In addition, the cake […]

Healthy nutrition saves lives

Healthy nutrition saves lives

The Institute for Health Metrics and Evaluation (IHME) is an independent public health research center at the University of Washington. This institute now has a clear and very important infographic [1] published on healthy eating. The information they provide in the graph is based on an in-depth analysis of a very important study. Because the […]

A mill for life

A mill for life

Her Salzburg grain mill is a part of her life for Ms. F. that has been with her for so long. She can’t imagine that the mill wasn’t there. Culinary pleasure and wholesome food are part of her life, as is her grain mill.

Was versteht man unter Mehltypen?

Was versteht man unter Mehltypen?

Today we want to answer the question of what types of flour actually are. What about the type designations for flours and what is the difference to wholemeal flour? Was versteht man unter Mehltypen? The flour type indicates how high the mineral content in the flour is that’s left over when 100 g of flour […]

Tips for a conscious diet (part 3)

Tips for a conscious diet (part 3)

Today we have the third and last part of our series of articles on conscious eating and drinking for you. On our Salzburg grain mills blog you can already in FIRST and SECOND Read part of tips for a conscious diet. A healthy and sustainable diet involves more than conscious shopping and eating. Cooking yourself […]