Before we let you know what you can use bran for, let’s first clarify what it is. Bran is the term used to describe the milling by-product that is left over when a grain is processed into flour. In the production of white flours, it is the marginal layers (seed coat, fruit coat, aleurone layer) […]
Although the name might suggest it, buckwheat has nothing to do with wheat. Buckwheat is a pseudo-cereal, as it is not a member of the sweet grass family – as are most conventional cereals. In addition, it does not contain gluten. Buckwheat contains many important macro- and micronutrients as well as health-promoting secondary plant compounds. […]
We at the Salzburg Grain Mills have a really simple recipe for you today: the one for a mug cake. The preparation is so simple because – as the name suggests – you only need one mug! We now present you two ways to prepare the simple mug cake. In both cases, however, it is […]
In today’s post, we’ll explain what antioxidants are all about, when to use them, and what foods contain them. But before we get into antioxidants per se, we need to start our explanations a few steps ahead for understanding: We humans subject our bodies to stress on a daily basis – and “chemical stress” is […]
In today’s post, we’ll explain what antioxidants are all about, when to use them, and what foods contain them. But before we get into antioxidants per se, we need to start our explanations a few steps ahead for understanding: We humans subject our bodies to stress on a daily basis – and “chemical stress” is […]
So, what’s for lunch today? How about spinach tortillas? The Mexican flatbread in a slightly different way. And since we’re all about whole foods on our blog, we make the spinach tortillas with whole wheat flour. And freshly ground, at that. We hope you enjoy! * ingredients 380 g wholemeal flour (spelt or wheat fresh […]
Last week we wrote to you in the blog post “ Why is so much bread thrown away? “Informs about reasons for excessive loss of bread and pastries. Today you will find out how you can do your part in your own household to ensure that less bread ends up in the trash. We have […]
In western countries, where a multitude of people live in abundance, food waste cannot be denied. Quite the opposite: huge amounts of food, some of which are still edible, are thrown away. Bread and baked goods are some of the most common foods that land in the trash. But what are the causes of this […]
Mmmh .. poppy seed noodles – who of you knows this tempting delicacy? Poppy seed noodles are one traditional dessert from the Austrian and Bohemian cuisine. The preparation steps are not difficult at all, but honestly it still takes a little while before you can enjoy the finished wholemeal poppy seed noodles. But we promise […]
Here on the Blog of the Salzburg grain mills With very few exceptions, almost all recipes contain whole wheat flour. Fresh flour from the grain mill brings with it tons of valuable nutrients such as minerals and vitamins. It also tastes incredibly good. But baking with whole wheat flour has to be learned. If you […]
