Last week is already that first part of this series of articles on our Salzburg grain mills blog appeared. We have already shared the first tips for a conscious diet with you. Eating and drinking consciously has a very high priority in our life, because it is one of the essential things, right ?! So […]
We think that nutrition is one of the essential things in life and that it contributes a significant part to our health. It is therefore very important to eat and drink consciously. For those of you who have perhaps dealt less with the topic of nutrition (and of course for everyone else too), there are […]
Autumn is here and the days are getting shorter and colder. Especially at this time of year it is important to have a balanced diet and strengthen your immune system. There is such a thing complete porridge for cold autumn days just right. If there are already so many essential nutrients in your breakfast, then […]
The rye is a very robust grain . It can be grown in high areas, in Europe mostly even in winter. The rye is said to strengthen, which is partly due to its valuable ingredients. In addition to energy-giving carbohydrates and digestive fiber, the high protein content should be emphasized. “With a protein content of […]
If you deal with the topic of nutrition and / or follow ours Blog posts , then you are probably aware of the benefits of whole grains as well as products made from whole grain flour. Compared to white flour products, these contain one much higher proportion of vitamins, minerals, secondary plant substances and fiber. […]
As early as the Neolithic Age, flax was not only grown as a useful plant and processed into fabrics, it was also seen as a medicinal product back then. Today flax seeds can play a significant role for one healthy and balanced diet play. They can also have beneficial effects on a number of different […]
A bread that soft and juicy inside is and on the outside a crispy crust has – exactly one of them is the whole-grain carrot bread for which we are presenting the recipe today. The great thing is that it tastes really good and can be prepared very quickly and easily. And such a delicious […]
Spelt is one of the ancient cereals and, along with emmer and Einkorn, is a type of wheat and a spelt cereal. A husk is a protective covering around the grain. Often, however, the spelt itself, precisely because of this shell, is called spelt. Spelt is also related to the common wheat. Unlike wheat, spelt […]
Breads as we know them today, or bake or buy them, have not always existed. In the beginning, cereals were processed by people into porridges and flat breads and served as a basic food. However, these cereal products did not have a long shelf life. It was only by chance and through the fermentation of […]
As probably most of us know, in this day and age there are tons of diet rules and nutrition tips. And that is basically a good thing. After all, it is not for nothing that we have nutritionists and the like whose research makes an important contribution to our general well-being. We would not know, […]
