For the proper handling of bread, there are some important questions that should be asked in advance. We have compiled these questions for you and embellished them with a few practical tips. What flour is my bread made of? The type of flour that suits you depends on several factors, such as the stage of […]
Winter is coming, the Corona pandemic is not over yet, and being healthy, or staying that way, is paramount. There are things we cannot influence in this respect, but there is one thing that everyone can do themselves: strengthen their own immune system. In today’s post, we have tips for you on how to boost […]
It’s pumpkin season and the internet is full of recipes. Whether pumpkin bread, pumpkin cream soup, pumpkin curry, pumpkin risotto – this vegetable can be prepared really versatile. In addition, the pumpkin is a real nutrient bomb. The content of beta-carotene (= provitamin A) is particularly high. In addition, vitamin E, four vitamins of the […]
The leaves on the trees and bushes are starting to change color nice and slowly, the sun is setting earlier and the temperatures are dropping – autumn is here. The team of the Salzburg Grain Mills would like to start the day full of strength and energy in the colder season. Time-saving and yet very […]
In today’s article, we want to clarify what a regional diet is all about, what the relationship is between regionality and seasonality, and what benefits a regional diet can bring. What does regional mean? Global 2000 describes regionality as something that “refers on the one hand to the origin of food (e.g. Wachau apricots), and […]
In the article on “nutrient oats” we informed you about the ingredients of the cereal oats and that it is very versatile. You can find more HERE >> But today we want to give you useful information regarding the purchase and storage of oats. Oats – purchase and storage Purchasing First of all, we would […]
The oat – colloquially in Southern Germany, in Austria and in Switzerland also sometimes called Haber – is one of the most nutrient-rich among the cereals. Botanically, oats belong to the sweet grass family and there are about 25 species of oats. Thanks to its widely ramified roots, it is not only very rich in […]
Modern food trends are springing up like mushrooms. Again and again new diets establish themselves or change and find sometimes more sometimes less “followers”. In two of our blog posts on modern food trends, we go into the Convenience Food and the Fast Food in more detail. Today we turn our attention to a counter-movement: […]
Today we decided to make a vegan, whole-food recipe without industrial sugar. And we promise you: these apricot dumplings taste really dreamy! The nice thing is that “despite” the wholesomeness that this dish brings – or perhaps because of it – the pleasure does not take a back seat. We wish you good luck and […]
Anyone who owns and uses a grain mill probably already knows the benefits of freshly milled flour. But maybe there is one or the other who does not know it yet so exactly. That’s why today we want to give you 9 reasons why it’s worth grinding your own flour fresh. It’s worth it… … […]
