If we take a look at the seasonal calendar, we can see that even now in winter a variety of different vegetables are grown. Beet (also known as beet) and kale, which go into our winter salad along with quinoa, are also currently on the seasonal calendar.So how about trying something new and instead of […]
In today’s blog post, you’ll learn how to handle grain properly: What’s the best way to store grain? How to prepare it? What else should you pay attention to? The first and possibly most important point is that your grain is “organic” and if possible comes from Austria (or the respective home country). Grain is […]
Who consumes which and how much protein, and when, is a frequently discussed topic – not only among athletes and those interested in nutrition. After all, nutrition affects every one of us. And who would have believed that cereals also contain quite a bit of protein? Most often, the “carbohydrate stamp” is put on cereals […]
On our blog we have already shared some recipes from the passionate baker Cilli Reisinger with you. And so today we have again a great recipe for you: a health bread! What makes this bread not only tasty but also rich is the variety of nutrients it contains: Fiber, protein, carbohydrates and fats – mainly […]
Today, when we buy a loaf of bread at the bakery, in a bakery store or in the supermarket, we often don’t really know what’s in it. Currently, a fairly large amount of baking aids is allowed, which is specified in the EU Regulation No. 1129/2011. Did you know that … 98% of bakers often […]
Following the recipe of the passionate bread baker Cilli Reisinger (Reisinger 2015: 28), we have a great recipe for you today. Why is the wholemeal bread with pumpkin seeds particularly wholesome? On the one hand, because of the wholemeal flour, which, unlike white flour, still contains all the important vitamins and minerals. On the other […]
Who does not know our ingenious new Salzburg flake master has not yet met, you have missed something. Because with the practical gear drive and modern design, it flakes even very small and fatty grains and fits into any kitchen. The flake master is perfect for the YouFlake organic muesli mixes: Just combine a granola […]
Again and again we hear that carbohydrates would cause type 2 diabetes. However, the fact that it makes an enormous difference in which form one consumes carbohydrates plays an important role here. If we start from cereals and cereal products, under no circumstances should whole grain products be lumped together with products made from white […]
A few days ago autumn began (according to the calendar) and pumpkin is in season. Already last year we shared two pumpkin recipes with you: one a vegan pumpkin bread and on the other k eastern pumpkin muffins. This year we have a new pumpkin pie recipe for you, which becomes really tasty with various […]
Doesn’t that sound too good to be true? Muesli mixturesthat are perfectly composed and from the organic landscape AND that you can simply flake fresh yourself? The muesli base Book without wheat complements perfectly with the 3BeerenBiss organic topping and makes your breakfast a berry taste experience with health-promoting effects! The book without wheat muesli […]
