The scent of bread is like the scent of home – seasoning bread properly

The scent of bread is like the scent of home - seasoning bread properly

Everyone loves the smell of freshly baked bread. So tempting that you want to cut a slice right away. But where does this inviting smell come from? In the past, bread was made only from flour, water and a little salt. It was not until much later that spices began to be used to change […]

Start November with whole grains for your daily dose of happiness! 🌾😊

Start November with whole grains for your daily dose of happiness! 🌾😊

Start November with whole grains for your daily dose of happiness! 🌾😊 The days are getting shorter, temperatures are dropping, and November often brings gray clouds and a melancholy mood. It is especially important at this time to pay attention to personal well-being and physical health. One of the simplest and most effective ways to […]

#GrainAndBrain! 🌾🧠 Whole Grain, Mental Fitness and Joy of Living

#GrainAndBrain! 🌾🧠 Whole Grain, Mental Fitness and Joy of Living

Dear #GrainAndBrain Community, we are beyond excited to introduce you to our latest campaign: It is very close to our hearts to accompany you on the way to an improved physical health, but also to an increased mental performance through whole grain products. #GrainAndBrain! 🌾🧠 It’s time to fill your life with more energy, clarity […]

Whole grain vs. white flour: a nutritional comparison

Whole grain vs. white flour: a nutritional comparison

Whole grain vs. white flour: a nutritional comparison Nutrition plays a central role in our physical well-being. Yet whole grain products have been the focus of nutritionists and health experts for years. But why actually? And how does whole grain differ from white flour? This article aims to provide a nutritional comparison between the two. […]

Prepare sourdough: Grandma’s tried and true tips you should know!

Prepare sourdough: Grandma's tried and true tips you should know!

Prepare sourdough: Grandma’s tried and true tips you should know! Have you always been curious how to prepare traditional sourdough completely according to grandma’s recipe? You have come to the right place! We will show you how to do it without any effort and what you should pay attention to. Let grandma’s tried and true […]

The best vegetable protein sources 🌿 for a healthy diet

The best vegetable protein sources 🌿 for a healthy diet

Protein is an important building block for our bodies and plant sources of protein are a gift from nature. They are not only healthy, but also ethical and environmentally friendly. Why vegetable proteins? The importance of plant proteins for a healthy diet Not only are plant proteins an excellent alternative to animal proteins, they also […]

Salzburg flour mill on board dream ship MS Berlin

Salzburg flour mill on board dream ship MS Berlin

Salzburger Mühle 1987 aboard Traumschiff MS Berlin and an enraged dispatcher who wanted to throw them off the train. Werner Ultsch still remembers his cruise on the MS Berlin today. Under no circumstances did the enthusiastic pioneer of wholefood cuisine want to give up his Salzburg grain mill when he set off from Innsbruck as […]

The importance of whole grain products in a balanced diet

The importance of whole grain products in a balanced diet

The importance of whole grain products in a balanced diet A balanced and healthy diet is the key to a long and vital life. Here, whole grain products play an essential role. They are rich in important nutrients and help prevent various diseases and improve well-being. Whole grain products come from the whole grain, preserving […]