Spelt pancakes with apple and cinnamon compote

Ingredients for the pancakes:

  • 1 cup spelt flour
  • 1 teaspoon baking powder
  • 1/4 teaspoon salt
  • 1 tablespoon sugar
  • 1 egg
  • 1 cup of milk (or plant-based alternative)
  • 2 tablespoons melted butter or vegetable oil

Ingredients for the apple and cinnamon compote:

  • 3 apples, peeled, cored and cut into pieces
  • 1/4 cup water
  • 2 tablespoons sugar
  • 1/2 teaspoon ground cinnamon
  • A pinch of nutmeg


  1. Prepare the pancakes: Mix the spelt flour, baking powder, salt and sugar in a bowl. In another bowl, whisk together the egg, milk and melted butter. Add the wet ingredients to the dry ingredients and mix until you have a smooth batter.
  2. Bake the pancakes: Heat a frying pan over a medium heat and add a little oil. For each pancake, pour about 1/4 cup of batter into the pan and bake until golden brown, then turn.
  3. Prepare the compote: Put the apples, water, sugar, cinnamon and nutmeg in a pan. Bring to the boil, then reduce the heat and simmer for 10-15 minutes until the apples are soft.
  4. Serve: Place the pancakes on plates and top with the warm apple and cinnamon compote.

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