The art of healthy eating

The art of healthy grinding: How to make fresh flour with the Salzburg grain mill Have you ever wondered why homemade flour tastes so much better and is healthier?
Or why there are more and more people who own their own grain mill?
Let’s delve into the fascinating world of healthy grinding and discover why the Salzburg Grain Mill could be just the thing for your kitchen.

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What is so special about self-ground flour?

When you make your own flour, you have control over the quality of the grains and their freshness.
This is a real game changer!
Unlike store-bought flour, which often sits on the shelf for months, freshly ground flour contains all the nutrients the grain has to offer.
Did you know that many of the valuable ingredients are lost in industrially processed flour?
Grinding in a grain mill preserves the whole grain – which means more vitamins, minerals and fiber.
And you can taste it!
Here are a few advantages at a glance:

• Freshness: self-ground flour is incomparably fresh.
• Nutrients: vitamins, fiber and minerals are preserved.
• Variety: You can grind a wide variety of grains such as wheat, spelt, rye or even gluten-free grains such as millet or buckwheat.

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The Salzburg grain mill: quality meets tradition

The Salzburg grain mill is not only a useful kitchen appliance, it is also a real gem!
For decades, manufacturers have relied on tradition and craftsmanship to produce mills that are not only robust and durable, but also incredibly efficient.

What makes the Salzburg grain mill so special?

• Natural stone grinder: The granite grindstone ensures that the grains are ground particularly gently without generating too much heat.
  This preserves the nutrients and ensures an incomparable aroma.
• Durability: This grinder is a purchase for life – robust, timeless and reliable.
• Easy to use: Thanks to its simple operation and easy-to-understand instructions, the grinder is also ideal for beginners.

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How to make fresh flour – step-by-step instructions

The thought of making your own flour may seem intimidating at first.
But don’t worry, it’s child’s play!
With the Salzburg grain mill, you can do it in no time at all.

1. Choose your grain: wheat, spelt or rye – depending on your taste and requirements.
2. Set the degree of grinding: From fine to coarse, depending on what you want to prepare.
   A slightly coarser grind is suitable for bread, select a finer setting for fine pastries.
3. Start grinding: Simply switch on the grinder and fill the grains into the hopper.
   The rest almost goes by itself!
4. Process the fresh flour: Now you can get started straight away and make bread, cakes or pasta with the freshly ground flour.

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Why fresh flour is better

The advantages are obvious: fresh flour not only tastes better, it is also much healthier.
Especially in times when we are placing more emphasis on healthy eating, it is a relief to know what is in our food.
You can also experiment with different types of grain and develop your own creative recipes.

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Our tip: Experiment with different types of grain

Have you ever tried bread made from spelt, quinoa or buckwheat?
With the Salzburg Grain Mill, you can taste your way through the whole world of grains and discover new flavors.
And the best thing is: it’s not just about taste – many of these grains also offer health benefits.

• Spelt: Rich in fiber and well tolerated.
• Buckwheat: Gluten-free and full of antioxidants.
• Millet: Perfect for a gluten-free diet and rich in iron.

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Conclusion: Why the Salzburg grain mill belongs in every kitchen

Making your own fresh flour is not only healthy, but also incredibly satisfying.
You know exactly what is in your flour, can try out different types of grain and do something good for your body.
The Salzburg Grain Mill makes grinding so easy that you’ll never want to go back to store-bought flour again.
So what are you waiting for?
Your next pizza or fresh Sunday bread could taste even better with self-ground flour!

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