Recipe for buckwheat loafs

Recipe for buckwheat loafs

We received this old recipe from a pioneer of wholefood cooking.

Ingredients:

• 150 g buckwheat,
• 0.3 l water,
• 1 small onion
  Finely chopped onion,
• 2 juniper berries,
• 1 small bay leaf
  bay leaf,
• 2 tablespoons soy flour,
• 2 cloves of garlic,
• Herbal salt,
• 1 teaspoon marjoram,
• Curry,
• 1 egg,
• 1 tablespoon wholemeal flour,
• Parsley green,
• Wholemeal breadcrumbs for turning,
• Fat for frying

Preparation:

Simmer the buckwheat, chopped onion, bay leaf and juniper berries over a low heat for approx. 5 mins. Add all the remaining ingredients to the cooked buckwheat, knead well and season to taste. Shape into small patties, coat in wholemeal breadcrumbs and fry in a little coconut oil on both sides until golden brown. Serve with an onion sauce or steamed leek.

Keywords: old recipe, wholefood cuisine, buckwheat, vegetarian, healthy, pioneer, traditional, herbs, loaf, wholemeal, soy flour, garlic, onion, juniper berries, marjoram, curry, parsley, roast, coconut oil, onion sauce, leek Hashtags: #wholefoodcooking #oldrecipe #buckwheat #vegetarian #healthynutrition #traditionalcooking #pioneers #herbalcooking #loaf #wholemeal #do-it-yourself #cookingwithlove #cooking #veggierecipes